A TAG opponent was just rivering people left and right; he was always 3 or 4 seats to my left at an 8-10 man table. He quickly got up to 1K and seemed to be raising every five hands. My mistakes were:
1) I didn't move to the seat immediately behind him (which was open for 10-15 minutes). I told myself: "You need to learn to adjust against this guy. Adjust."
Emotionally, I felt myself focusing on him (he wasn't even THAT good, moreso lucky) at the expense of ignoring the rest of the table.
2) From the time I told myself to adjust, I continued limping marginal hands from poor positions. At the $2/$3 game, I was probably losing $15-$20/hr just from limp-folding (usually at these tables, more limping is generally more optimal, just this guy was raising so much). This made me more impatient.
3) The best hands I got in the 2 hours I sat down: Twice dealt 99, 88, 55, AJo, and KQo. And in probably 75% of those cases, there was a raise/RR preflop. Enough was enough.
I decide to limp in EP, then RR the chip leader's $40 CO raise (13x BB! lol). I held a measly
and RR'd to $100 all-in, only to be called by QQ and lose.
I could babble on. . .I got emotional and played like a donkey. The previous 15-20 hours (since I started playing this particular game) I made great +EV decisions, started with a test-the-water $200 bankroll and I'm up to $1200. But when I make dumb, impatient moves like this one, it makes me not want to play at all, then I'm ruining all the previous hours' hard work.
How do y'all control your emotions in these situations? Or better yet, when you feel the emotions of the game, what methods do you use to continue playing optimally and to continue your session? Or do you just walk away? I appreciate any feedback, thanks.

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